I work with people from all walks of life who are trying to re-build their identity or heal from their past. I specialize in working with Hispanic and Latino clients (offer therapy in Spanish), those looking to heal from trauma, and am skilled at helping people de-construct or re-construct their personal beliefs and values. I want to help untangle the "old stuff," dig down to the roots to regain access to what's true, safe, and important to you. I also work with clients facing career-related transitions, mood-related disorders, and particularly love working with adolescents and young adults. I will see individuals ages 10 and up.

I approach therapy from a person-centered foundation, and also draw heavily from attachment theory, motivational interviewing, feminist theory, and try to conceptualize symptoms through a holistic lens.

“Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders” -EMDRIA.org

I frequently utilize EMDR to address a variety of challenges, including those needing to recover from beginning EMDR too rapidly or without the proper resources.

Learn more about EMDR here.

Supervision: As a Minnesota-board approved supervisor, I offer clinical supervision to individuals who have completed their master’s degree and are pursuing independent licensure as an LPC or LPCC. Supervision sessions will count towards required supervision hours for independent licensure. I offer individual or dyadic supervision. Individual supervision is $110 USD/hour, and dyadic $55 USD/hour. To obtain a supervision contract, click here.

Consultation: I offer 1-hour consultation sessions to those needing to conceptualize a client case. Topics a clinician may benefit discussing with me include: issues pertaining to trauma, attachment, dissociation, or working with Hispanic/Latino clients. No longer-term commitment is needed to schedule a consultation. The cost of consultation sessions is $110/hour.